“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens. — Kahlil Gibran”—
how long have you been doing yoga? and do you have any advise for beginners who are serious about their practice?
I am 42, and I took my first yoga class when I was 18. If you love yoga and want to get serious about it, first practice every day, and when you’ve anchored that, enroll in a teacher training. Take it to learn! It will expand your practice on all levels.